Fight Cellulite Fast With Yoga.The best forms of beauty
https://bestformsbeauty.blogspot.com/2014/12/great-yoga-moves-to-help-reduce.html
Fight Cellulite Fast With Yoga
Great yoga moves to help reduce the formation of cellulite.
Bridge pose
Lie on your back with knees
bent and feet flat on a mat, hip-distance apart. Press down into your
feet, and lift your hips and butt off the ground. Push your shoulders
down away from your ears and interlace hands under your hips, pressing
fists into mat. Tighten hamstring, butt, and core muscles, and hold for
5–8 breaths. Lower slowly to the ground, then repeat 2 more times.
#Yoga Bridge pose to Fight Cellulite | health.com
Found on: health.com
