Natural Beauty – Morning Detox Routine.The best forms of beauty

 

Natural Beauty – Morning Detox Routine

By militza 

This week I taught a workshop on how to Detoxify Your Skin. It’s always fun – we show you tons of recipes to make your own natural skincare – but one of my favorite beauty recipes is actually not something that you put onto your skin, but rather into your body!  It’s a routine that I love doing and I really want to encourage you to join me! It’s going to help you detoxify your body and glow!

Here’s what you do: Right when you wake up, before you eat anything – drink a big glass of warm water with a squeeze of lemon. There are a lot of health reasons why, but I’m most excited about the change of perspective that this routine offers.
Here’s the thing: when it comes to our culture of beauty, think about how many products we use on our skin everyday. The average consumer uses – are you ready for this: 16! If you start to count, there’s your lotion, every bit of make-up, night-cream, eye cream, wrinkle cream, face wash, toner… the list goes on.
We use all of these beauty products, exposing our skin to so many different chemicals and the really irritating part is that  a lot of them don’t even work. If you really want to look your best – it’s about changing your perspective, from focusing on achieving “beauty” to achieving health. Instead of looking to products to solve your beauty concerns, look at healthy foods, which can really can improve your skin at a cellular level!
When you start doing this morning detox routine, you feel and see results – a lot of your skin concerns may clear up and you’ll realize that you never needed all the products and creams! When you feed your body what it needs and help it to detoxify, you’ll see:

• reduction in eye circles
• clearer skin
• glowing skin
• anti-ageing effects
• increased energy
• weight control
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