Best Booty Workout to Fight Back Against Cellulite.The best forms of beauty
https://bestformsbeauty.blogspot.com/2014/10/best-booty-workout-to-fight-back.html
If you suffer from dimples on the derriere, the good news is you are not alone. 90% of women have some form of cellulite (Scientific American). The bad news is, there are no creams or topical treatments that can make cellulite disappear. That doesn’t mean you can’t fight back against the depressing dimple effect on your booty. Research shows that a mix of high intensity cardio training designed to blast fat, coupled with focused strength training designed to tone flaccid muscle, can significantly reduce the appearance of those unwanted dimples.
Here’s our booty-licious six-step routine designed to win the war against cottage cheese cheeks.
Step One: Fat Blasting Cardio Burst | Perform one minute of Cross Body Jacks. Rest for 25 seconds. Repeat 3x.
Research shows that a mix of high intensity cardio training designed to blast fat, coupled with focused strength training designed to tone flaccid muscle, can significantly reduce the appearance of those unwanted dimples. Here’s our booty-licious six-step routine designed to win the war against cott...
Found on:http://www.skinnymom.com/2014/04/10/best-booty-workout-to-fight-back-against-cellulite/
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