Tighten your bum with this 4-Week Workout.The best forms of beauty

Get a Beautiful Butt in 4 Weeks

From Health magazine

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame, but don’t be fooled: You’ll lose up to 2 inches from your butt in 4 weeks.

•Do 3 times a week for 4 weeks.
•20 minutes total.
•Do sequence 1 time.

Try this workout for three weeks to knock off 2 inches from your butt.  
 Credit: Chris Fanning (all)
 Tighten your bum with this 4-Week Workout. | Health.com
Found on: www.health.com
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