name="p:domain_verify"/> The 4 BEST butt-toning exercises.The best forms of beauty | best forms of beauty

The 4 BEST butt-toning exercises.The best forms of beauty

The 4 BEST butt-toning exercises--no equipment required!


By Nicole Nichols, Certified Personal Trainer


 Looking for some targeted-toning exercises to shape, lift and tone your butt? Look no further!


I designed this equipment-free workout to help you use your own body weight to target and tone your butt from every angle in just a few minutes per day.




Be sure to "Pin" this workout so you can easily find it later!
 

The 4 BEST butt-toning exercises--no equipment required! | via @SparkPeople #fitness #workout #TeamSkinnyJeans

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