Watch and Burn: The Best Workout DVDs and Games of 2014.Best forms of beauty
http://bestformsbeauty.blogspot.com/2015/01/watch-and-burn-best-workout-dvds-and.html
Watch and Burn: The Best Workout DVDs and Games of 2014
Our posse of 220-plus testers tried just about every new workout DVD out
there to find you these 10 straight-up best body transformers, plus 5
workout video games you'll want to plug in to get fit.
The Best Workout DVDs for Firming Up Fast: BeFit 30-Day Butt Lift 
Booty Booster
Sculpt a sexy backside with the BeFit: 30-Day Butt Lift. Set aside 10 minutes each day for one of six rotating routines that range from targeted toning moves — think ballet-inspired squats — to high-intensity cardio. "They may be short, but they are not easy," a tester said approvingly.
Calories burned: 32 to 85 (per workout)
Equipment needed: yoga mat, chair, 3- to 5-pound dumbbells
Buy BeFit: 30-Day Butt Lift, $15
Calories burned: 32 to 85 (per workout)
Equipment needed: yoga mat, chair, 3- to 5-pound dumbbells
Buy BeFit: 30-Day Butt Lift, $15
Found on:fitnessmagazine.com
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