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Best Butt Toning Workout.The best forms of beauty

Looking to tighten that Butt? These Butt toning exercises are great to add onto your leg day or when you’re in a rush and can only do a short workout. REPIN then CLICK to read: www.flaviliciousf...


Lift & Tone your Butt in One Week!
Single-Leg Romanian Deadlift 
Plank with Leg Raise
Hamstring Curl
Dumbbell Squat
 
Week One: Do each exercise for 20 repetitions on both legs and repeat for a total of 4 sets.
Week Two: Deadlifts and squats – make them heavy and complete 8 reps on both legs – bodyweight – 20 reps on each leg. Complete a total of 4 sets. 
 
These Butt toning exercises are great to add onto your leg day or when you’re in a rush and can only do a short workout.  
 
Looking for a killer ALL BODY TONING WORKOUT? Check out www.CurvaliciousWorkout.com
 Posted by Filed Under: Blog, Exercise Tips, Women's Fitness, Workouts For Women
Found on:flaviliciousfitness.com
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